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per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 can - 136kcal, 100 g - 23kcal, 100 ml - 24kcal, more...

per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g

Other sizes: 1 unit - 102kcal, 1 leg, bone and skin removed - 356kcal, 1 lb - 721kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g

Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more...

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g

per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Prot: 29.41g

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 1 chop, excluding refuse - 221kcal, 1 lb - 1125kcal, more...

per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g

Other sizes: 1 unit - 184kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

per 1 wing, bone and skin removed - Calories: 98kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 18.51g

Other sizes: 1 unit - 28kcal, 1 lb - 739kcal, 100 g - 163kcal, more...

per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g

Other sizes: 1 unit - 170kcal, 1 lb - 848kcal, 100 g - 187kcal, more...