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per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g

Other sizes: 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.76g | Carbs: 1.66g | Prot: 0.32g

Other sizes: 1 cup - 233kcal, 100 g - 97kcal, more...

per 10 pieces - Calories: 208kcal | Fat: 13.40g | Carbs: 19.76g | Prot: 5.24g

Other sizes: 1 cup - 773kcal, 100 g - 519kcal, more...

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 lb - 1805kcal, more...

per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Prot: 0.00g

Other sizes: 1 cup - 295kcal, 100 g - 162kcal, more...

per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g

per 1 serving - Calories: 35kcal | Fat: 0.24g | Carbs: 7.74g | Prot: 0.52g

Other sizes: 1 package 40 g box, 4 servings - 142kcal, 100 g - 356kcal, more...

per 100 ml - Calories: 43kcal | Fat: 0.99g | Carbs: 5.10g | Prot: 3.44g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g

Other sizes: 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, 100 g - 92kcal, more...

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g

Other sizes: 1 cup - 428kcal, 1 lb - 789kcal, more...