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per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 serving - 279kcal, more...

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 serving - 348kcal, more...

per 1 cup - Calories: 416kcal | Fat: 17.29g | Carbs: 43.80g | Prot: 20.84g

Other sizes: 1 serving - 520kcal, 100 g - 173kcal, more...

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g

Other sizes: 1 serving - 168kcal, 1 medium - 168kcal, 1 large - 224kcal, more...

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal, more...

per 1 medium - Calories: 207kcal | Fat: 8.33g | Carbs: 7.07g | Prot: 24.37g

Other sizes: 1 oz, with bone, raw, lean only - 41kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone (yield after bone and fat removed) - 50kcal, more...

per 100g - Calories: 249kcal | Fat: 0.40g | Carbs: 58.00g | Prot: 1.40g

per 100g - Calories: 254kcal | Fat: 0.30g | Carbs: 60.00g | Prot: 1.50g