Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
207
Fat
8.33 g
Carbs
7.07 g
Prot
24.37 g
There are 207 calories in 1 medium Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
868 kj
207 kcal
Protein
24.37g
Carbohydrates
7.07g
Sugar
0.76g
Fat
8.33g
Saturated Fat
3.053g
Polyunsaturated Fat
0.695g
Monounsaturated Fat
3.775g
Cholesterol
65mg
Fibre
0.3g
Sodium
200mg
Potassium
380mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also