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per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Prot: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, more...

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, more...

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g

Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more...

per 100 g - Calories: 141kcal | Fat: 1.3g | Carbs: 8.8g | Prot: 22.4g

per 1 cup - Calories: 196kcal | Fat: 5.88g | Carbs: 27.53g | Prot: 8.08g

Other sizes: 1 can - 343kcal, 1 serving - 171kcal, 100 g - 82kcal, more...

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g

Other sizes: 1 serving - 15kcal, 1 cup, flowerets - 33kcal, 1 cup of pieces - 29kcal, more...

per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g

Other sizes: 1 cup, flowerets - 72kcal, 1 cup of pieces - 62kcal, 1 small head - 128kcal, more...

per 100 g - Calories: 57kcal | Fat: 1.76g | Carbs: 8.67g | Prot: 1.83g

Other sizes: 1 cup - 139kcal, 1 can - 338kcal, more...