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per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, more...

per 100 g - Calories: 92kcal | Fat: 4.65g | Carbs: 11.80g | Prot: 1.74g

Other sizes: 1 cup - 267kcal, 1 serving - 134kcal, more...

per 100 g - Calories: 103kcal | Fat: 6.64g | Carbs: 10.79g | Prot: 2.54g

Other sizes: 1 cup - 237kcal, 1 serving - 237kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal, more...

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g

Other sizes: 1 serving - 275kcal, 1 small container - 312kcal, 100 g - 142kcal, more...

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g

Other sizes: 1 cup - 266kcal, 1 serving - 133kcal, more...

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g

Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more...

per 1 serving - Calories: 184kcal | Fat: 6.63g | Carbs: 23.91g | Prot: 7.99g

Other sizes: 1 cup - 367kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.53g

Other sizes: 1 bean - 22kcal, 1 serving - 24kcal, 100 g - 35kcal, more...