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per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, more...

per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 1 tbsp - Calories: 22kcal | Fat: 2.50g | Carbs: 0.05g | Prot: 0.00g

Other sizes: 1 cup - 359kcal, 100 g - 175kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 100 g - 715kcal, more...

per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g

Other sizes: 1 can - 94kcal, 100 g - 210kcal, more...

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g

Other sizes: 1 piece - 245kcal, 1 serving - 245kcal, more...

per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g

Other sizes: 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, 1 serving (50 g) - 243kcal, more...