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"Jungle Corn Flakes"

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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Corn Taco Shell per 1 medium - Calories: 62kcal \| Fat: 3.01g \| Carbs: 8.30g \| Prot: 0.96g Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more... Similar
Light Tortilla Corn Chips per 1 10 chip serving - Calories: 88kcal \| Fat: 2.89g \| Carbs: 13.95g \| Prot: 1.65g Other sizes: 1 cup - 149kcal, 1 grab-size bag - 298kcal, 1 serving - 149kcal, more... Similar
Cream Style White Corn per 1 cup - Calories: 184kcal \| Fat: 1.08g \| Carbs: 46.41g \| Prot: 4.45g Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more... Similar
Cooked Corn (Canned) per 100 g - Calories: 98kcal \| Fat: 3.17g \| Carbs: 18.13g \| Prot: 2.55g Other sizes: 1 cup - 166kcal, 1 serving - 82kcal, more... Similar
Cream Style Corn per 100 g - Calories: 72kcal \| Fat: 0.42g \| Carbs: 18.13g \| Prot: 1.74g Other sizes: 1 serving - 92kcal, 1 cup - 184kcal, more... Similar
Corn Tortilla per 1 medium - Calories: 52kcal \| Fat: 0.68g \| Carbs: 10.71g \| Prot: 1.37g Other sizes: 1 large - 94kcal, 1 small - 23kcal, 100 g - 218kcal, more... Similar
Cooked Corn per 1 small ear - Calories: 110kcal \| Fat: 3.04g \| Carbs: 21.65g \| Prot: 2.86g Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more... Similar
Corn Rice per 100 g - Calories: 89kcal \| Fat: 1.02g \| Carbs: 18.87g \| Prot: 2.55g Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more... Similar
Palak Corn per 1 cup - Calories: 104kcal \| Fat: 5.12g \| Carbs: 14.16g \| Prot: 3.46g Other sizes: 1 serving - 104kcal, 100 g - 43kcal, more... Similar
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