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per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g

Other sizes: 1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 small - 386kcal, 1 medium - 514kcal, 1 serving - 214kcal, more...

per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g

per 1 oz, boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Prot: 5.00g

Other sizes: 1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of diced - 254kcal, 1 medium piece - 98kcal, 1/2 chicken - 458kcal, more...

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g

Other sizes: 1 medium - 152kcal, 1 large - 206kcal, 100 g - 245kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 oz, boneless - 55kcal, 1 cup of diced - 263kcal, 1/2 small - 164kcal, more...

per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g

Other sizes: 1 medium - 111kcal, 1 large - 146kcal, 1 serving - 111kcal, more...