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"Cauliflower "
101 to 110 of 114
Cauliflower & Turnip Noodles
(Livewell)
per 100g - Calories: 33kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 1.50g
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Butternut, Cauliflower & Baby Marrows
(Woolworths)
per 100g - Calories: 16kcal | Fat: 0.30g | Carbs: 2.00g | Prot: 1.30g
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Roasted Pumpkin Cauliflower Rice & Chicken
(Woolworths)
per 100g - Calories: 57kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 6.70g
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Cooked Cauliflower (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes: 1 serving - 20kcal, 1 floweret - 5kcal, 1 cup - 40kcal,
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Cauliflower (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal, 3 flowerets - 12kcal,
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Cauliflower Dip & Spread
(Woolworths)
per 100g - Calories: 144kcal | Fat: 11.10g | Carbs: 8.00g | Prot: 2.10g
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Cauliflower with Cheese Sauce
(Nu Veg)
per 1 packet (80g) - Calories: 64kcal | Fat: 3.80g | Carbs: 4.50g | Prot: 2.30g
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Cheesy Boerewors & Cauliflower Bake
(Dinnerbox)
per 100g - Calories: 170kcal | Fat: 8.00g | Carbs: 6.00g | Prot: 10.00g
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Cauliflower Mash
(Woolworths)
per 100g - Calories: 68kcal | Fat: 4.90g | Carbs: 3.00g | Prot: 2.40g
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Creamed Cauliflower
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal,
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South Africa