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"Tio João"

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Beef Tenderloin (Trimmed to 0.3 cm Fat) per 100 g - Calories: 247kcal \| Fat: 18.16g \| Carbs: 0.0g \| Prot: 19.61g Other sizes: 1 steak - 405kcal, 1 lb - 1120kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 277kcal \| Fat: 22.18g \| Carbs: 0.0g \| Prot: 17.94g Other sizes: 1 steak - 1252kcal, 1 lb - 1256kcal, more... Similar
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat) per 100 g - Calories: 251kcal \| Fat: 19.24g \| Carbs: 0.0g \| Prot: 18.24g Similar
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 297kcal \| Fat: 25.06g \| Carbs: 0.0g \| Prot: 16.55g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 160kcal \| Fat: 8.34g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 305kcal \| Fat: 25.17g \| Carbs: 0.0g \| Prot: 18.33g Other sizes: 1 lb - 1383kcal, 1 steak - 753kcal, more... Similar
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 322kcal \| Fat: 27.27g \| Carbs: 0.0g \| Prot: 17.87g Other sizes: 1 lb - 1461kcal, 1 steak - 979kcal, more... Similar
Beef Brisket (Whole, Trimmed to 0.3 cm Fat) per 100 g - Calories: 251kcal \| Fat: 19.06g \| Carbs: 0.0g \| Prot: 18.42g Similar
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 288kcal \| Fat: 23.95g \| Carbs: 0.0g \| Prot: 16.75g Similar
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