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per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g

per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g

Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more...

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g

Other sizes: 1 cup of chopped or diced - 242kcal, 1/2 chicken, bone and skin removed - 185kcal, more...

per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g

Other sizes: 1 unit - 45kcal, 100 g - 172kcal, more...

per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g

per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g

Other sizes: 1 cup - 95kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g

Other sizes: 1 cup of chopped or diced - 231kcal, 1/2 breast, bone and skin removed - 142kcal, more...

per 1 thigh, bone and skin removed - Calories: 109kcal | Fat: 5.66g | Carbs: 0.00g | Prot: 13.49g

Other sizes: 1 cup of chopped or diced - 293kcal, 100 g - 209kcal, more...