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"Leeks "
11 to 14 of 14
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal,
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Leek Soup (Prepared with Water, Dehydrated)
per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g
Other sizes: 1 cup (240 ml) - 71kcal, 1 packet - 320kcal, 100 g - 28kcal,
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Cream of Leek Soup (Prepared with Milk)
per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal, 100 g - 69kcal,
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Creamy Potato & Leek Soup
(Woolworths)
per 1/2 can (200ml) - Calories: 41kcal | Fat: 0.60g | Carbs: 7.00g | Prot: 1.30g
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South Africa