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"Kare-Kare"

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Cooked Kale (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Kale (Woolworths) per 100g - Calories: 60kcal \| Fat: 0.70g \| Carbs: 8.00g \| Prot: 3.30g Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Kale Chips (Woolworths) per 100g - Calories: 453kcal \| Fat: 32.50g \| Carbs: 6.00g \| Prot: 27.30g Similar
Kale & Spinach Wraps (Pecan Health ) per 100g - Calories: 135kcal \| Fat: 9.30g \| Carbs: 13.00g \| Prot: 2.40g Similar
Kale & Moringa Pizza Base (Pecan Health ) per 100g - Calories: 142kcal \| Fat: 5.60g \| Carbs: 13.40g \| Prot: 2.30g Similar
Broccoli, Cauliflower & Kale Soup (Woolworths) per 100g - Calories: 24kcal \| Fat: 0.90g \| Carbs: 2.00g \| Prot: 1.10g Similar
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