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Saldanha
Pilchards in Hot Chilli Sauce
Saldanha
Pilchards in Hot Chilli Sauce
Cals
496
Fat
22.8 g
Carbs
8 g
Prot
64 g
There are 496 calories in 400 g of Saldanha Pilchards in Hot Chilli Sauce.
Nutrition Facts
Serving Size
400 g
per serve
Energy
2075 kj
496 kcal
Protein
64.00g
Carbohydrates
8.00g
Sugar
4.00g
Fat
22.80g
Saturated Fat
7.600g
Trans Fat
0.400g
Polyunsaturated Fat
10.400g
Monounsaturated Fat
4.800g
Cholesterol
180mg
Fibre
9.2g
Sodium
1364mg
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Last updated
22 May 19 02:20 AM
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South Africa