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Pot O' Gold
Medium Green Asparagus Spears
Pot O' Gold
Medium Green Asparagus Spears
Cals
111
Fat
0.2 g
Carbs
2.8 g
Prot
2.4 g
There are 111 calories in 100 g of Pot O' Gold Medium Green Asparagus Spears.
Nutrition Facts
Serving Size
100 g
per serve
Energy
464 kj
111 kcal
Protein
2.40g
Carbohydrates
2.80g
Sugar
1.90g
Fat
0.20g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
1.0g
Sodium
340mg
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Last updated
26 Mar 15 08:47 AM
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South Africa