Pick n Pay

Whole Kernel Corn

Cals
70
Fat
1 g
Carbs
12 g
Prot
2.8 g
There are 70 calories in 100 g of Pick n Pay Whole Kernel Corn.
Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Protein
2.80g
Carbohydrates
12.00g
Sugar
6.30g
Fat
1.00g
Saturated Fat
0.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.400g
Fibre
3.2g
Sodium
169mg
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Last updated 25 Jul 11 07:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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