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Pick n Pay
Smoked Ham Roll
Pick n Pay
Smoked Ham Roll
Cals
108
Fat
4.7 g
Carbs
4 g
Prot
11.7 g
There are 108 calories in 100 g of Pick n Pay Smoked Ham Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
450 kj
108 kcal
Protein
11.70g
Carbohydrates
4.00g
Sugar
0.50g
Fat
4.70g
Saturated Fat
1.500g
Trans Fat
0.100g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
Fibre
1.2g
Sodium
963mg
Potassium
0mg
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Last updated
29 Oct 22 04:54 AM
Source
FatSecret Platform API
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South Africa