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Padkos
Pumpkin Seeds
Padkos
Pumpkin Seeds
Cals
47
Fat
4.1 g
Carbs
0.83 g
Prot
2.51 g
There are 47 calories in a 10 g of Padkos Pumpkin Seeds.
Nutrition Facts
Serving Size
10 g
per serve
Energy
195 kj
47 kcal
Protein
2.51g
Carbohydrates
0.83g
Sugar
0.10g
Fat
4.10g
Fibre
0.5g
Sodium
1mg
Potassium
92mg
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Last updated
30 Sep 21 06:28 AM
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South Africa