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Youngberries
Youngberries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Youngberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
259 kj
62 kcal
Protein
2g
Carbohydrates
13.84g
Sugar
7.03g
Fat
0.71g
Saturated Fat
0.02g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
7.6g
Sodium
1mg
Potassium
233mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
12
1 serving
(72 g)
31
100 g
43
1 cup
62
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See also
Blackberries in Heavy Syrup (Cooked or Canned)
View More
South Africa