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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
124
Fat
1.44 g
Carbs
23.3 g
Prot
4.98 g
There are 124 calories in 1 125 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 125 g container
per serve
Energy
518 kj
124 kcal
Protein
4.98g
Carbohydrates
23.3g
Sugar
23.3g
Fat
1.44g
Saturated Fat
0.928g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.395g
Cholesterol
6mg
Fibre
0g
Sodium
66mg
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 cup
(240 ml)
243
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Woolworths Double Cream Plain Yoghurt
Nutriday Low Fat Flavoured Yoghurt
Woolworths Full Cream Plain Yoghurt
Lancewood Double Cream Yoghurt
Woolworths Strawberry Yoghurt Low Fat
View More
South Africa