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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
99
Fat
1.15 g
Carbs
18.64 g
Prot
3.98 g
There are 99 calories in 100 grams of Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
3.98g
Carbohydrates
18.64g
Sugar
18.64g
Fat
1.15g
Saturated Fat
0.742g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.316g
Cholesterol
5mg
Fibre
0g
Sodium
53mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 cup
(240 ml)
243
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Woolworths Double Cream Plain Yoghurt
Nutriday Low Fat Flavoured Yoghurt
Woolworths Full Cream Plain Yoghurt
Lancewood Double Cream Yoghurt
Woolworths Strawberry Yoghurt Low Fat
View More
South Africa