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Wild Rainbow Trout
Wild Rainbow Trout
Common serving sizes
100 g
1 fillet
Cals
119
Fat
3.46 g
Carbs
0 g
Prot
20.48 g
There are 119 calories in 100 grams of Wild Rainbow Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
20.48g
Carbohydrates
0g
Fat
3.46g
Saturated Fat
0.722g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.129g
Cholesterol
59mg
Fibre
0g
Sodium
31mg
Potassium
481mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
189
Related types of Trout
Baked or Grilled Trout
Smoked Trout
Rainbow Trout (Farmed)
Cooked Trout
Steamed or Poached Trout
View More Trout Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Wild Rainbow Trout (Cooked, Dry Heat)
Farmed Rainbow Trout (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Forage and Feast Rainbow Trout
Woolworths Rainbow Trout Portions
View More
South Africa