Whole Wheat Pancakes

Common serving sizes
Cals
112
Fat
4.94 g
Carbs
14.23 g
Prot
3.86 g
There are 112 calories in 1 5-1/2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (14 cm dia)
per serve
Energy
469 kj
112 kcal
Protein
3.86g
Carbohydrates
14.23g
Sugar
3.26g
Fat
4.94g
Saturated Fat
1.047g
Polyunsaturated Fat
1.918g
Monounsaturated Fat
1.591g
Cholesterol
29mg
Fibre
1.9g
Sodium
299mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also