Whole Wheat Pancakes

Common serving sizes
Cals
21
Fat
0.91 g
Carbs
2.61 g
Prot
0.71 g
There are 21 calories in 1 2-1/2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (6.5 cm dia)
per serve
Energy
86 kj
21 kcal
Protein
0.71g
Carbohydrates
2.61g
Sugar
0.6g
Fat
0.91g
Saturated Fat
0.192g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.292g
Cholesterol
5mg
Fibre
0.3g
Sodium
55mg
Potassium
21mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also