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Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
100 g
1 2/3 cups
Cals
679
Fat
3.75 g
Carbs
145.43 g
Prot
27.45 g
There are 679 calories in 1 2/3 cups of Whole Wheat Flour.
Nutrition Facts
Serving Size
1 2/3 cups
per serve
Energy
2842 kj
679 kcal
Protein
27.45g
Carbohydrates
145.43g
Sugar
0.82g
Fat
3.75g
Saturated Fat
0.645g
Polyunsaturated Fat
1.561g
Monounsaturated Fat
0.465g
Cholesterol
0mg
Fibre
24.4g
Sodium
10mg
Potassium
812mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Eureka Mills Whole Meal Wheat Flour
Whole Groat Buckwheat Flour
White Whole Grain Corn Flour
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
View More
South Africa