Whole Sesame Seeds

Common serving sizes
Cals
172
Fat
14.9 g
Carbs
7.04 g
Prot
5.32 g
There are 172 calories in 30 grams of Whole Sesame Seeds.
Nutrition Facts
Serving Size
30 g
per serve
Energy
719 kj
172 kcal
Protein
5.32g
Carbohydrates
7.04g
Sugar
0.09g
Fat
14.9g
Saturated Fat
2.087g
Polyunsaturated Fat
6.532g
Monounsaturated Fat
5.628g
Cholesterol
0mg
Fibre
3.5g
Sodium
3mg
Potassium
140mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also