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Whole Sesame Seeds
Whole Sesame Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
103
Fat
8.94 g
Carbs
4.22 g
Prot
3.19 g
There are 103 calories in 1 serving of Whole Sesame Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
432 kj
103 kcal
Protein
3.19g
Carbohydrates
4.22g
Sugar
0.05g
Fat
8.94g
Saturated Fat
1.252g
Polyunsaturated Fat
3.919g
Monounsaturated Fat
3.377g
Cholesterol
0mg
Fibre
2.1g
Sodium
2mg
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
103
100 g
573
1 cup
825
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Roasted and Toasted Whole Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Sesame Seeds
Sesame Crunch
View More
South Africa