South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White Rice
White Rice
Common serving sizes
200 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
258
Fat
0.56 g
Carbs
55.8 g
Prot
5.32 g
There are 258 calories in 200 grams of White Rice.
Nutrition Facts
Serving Size
200 g
per serve
Energy
1079 kj
258 kcal
Protein
5.32g
Carbohydrates
55.8g
Sugar
0.1g
Fat
0.56g
Saturated Fat
0.152g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Fibre
0.8g
Sodium
730mg
Potassium
70mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
Instant White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Tastic Basmati White Rice Cooked
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
White Rice with Pasta (Cooked)
Woolworths White Basmati Rice
Oyakodon
View More
South Africa