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White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Common serving sizes
Cals 194 |
|
Fat 0.58 g |
|
Carbs 41.16 g |
|
Prot 4.6 g |
There are 194 calories in 1 cup of White Rice (Long-Grain, Enriched, Parboiled, Cooked).
Nutrition Facts
Serving Size
1 cup
Energy
813 kj
194 kcal
Protein
4.6g
Carbohydrates
41.16g
Sugar
0.17g
Fat
0.58g
Saturated Fat
0.117g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.117g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
88mg
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South Africa