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White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
130
Fat
0.28 g
Carbs
28.17 g
Prot
2.69 g
There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
2.69g
Carbohydrates
28.17g
Sugar
0.05g
Fat
0.28g
Saturated Fat
0.077g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
0.4g
Sodium
1mg
Potassium
35mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
205
Related types of White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Fat Added in Cooking)
Creamed Rice
View More
South Africa