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White Beans (Mature Seeds)
White Beans (Mature Seeds)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
42
Fat
0.11 g
Carbs
7.59 g
Prot
2.94 g
There are 42 calories in 1 tablespoon of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
176 kj
42 kcal
Protein
2.94g
Carbohydrates
7.59g
Sugar
0.28g
Fat
0.11g
Saturated Fat
0.028g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.9g
Sodium
2mg
Potassium
226mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
333
1 cup
673
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
View More Beans Nutritional Info
See also
Boston Baked Beans
Cooked Beans with Pork
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
Adzuki Beans (Mature Seeds)
View More
South Africa