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Wheat or Cracked Wheat English Muffin
Wheat or Cracked Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
223
Fat
2 g
Carbs
44.8 g
Prot
8.7 g
There are 223 calories in 100 grams of Wheat or Cracked Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
933 kj
223 kcal
Protein
8.7g
Carbohydrates
44.8g
Sugar
1.56g
Fat
2g
Saturated Fat
0.287g
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.28g
Cholesterol
0mg
Fibre
4.6g
Sodium
382mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
129
1 serving
(58 g)
129
100 g
223
Related types of English Muffins
Whole Wheat English Muffin
English Muffin
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Whole Wheat English Muffin
100% Whole Wheat English Muffin
Cracked Wheat Bread
Toasted Wheat Bran English Muffin
View More
South Africa