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Wheat or Cracked Wheat English Muffin
Wheat or Cracked Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
129
Fat
1.16 g
Carbs
25.98 g
Prot
5.05 g
There are 129 calories in 1 Wheat or Cracked Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
541 kj
129 kcal
Protein
5.05g
Carbohydrates
25.98g
Sugar
0.9g
Fat
1.16g
Saturated Fat
0.166g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.162g
Cholesterol
0mg
Fibre
2.7g
Sodium
222mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
129
1 serving
(58 g)
129
100 g
223
Related types of English Muffins
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Whole Wheat English Muffin
100% Whole Wheat English Muffin
Cracked Wheat Bread
Toasted Wheat Bran English Muffin
View More
South Africa