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Spelt Bread
Spelt Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
260
Fat
4.1 g
Carbs
47.2 g
Prot
9.1 g
There are 260 calories in 100 grams of Spelt Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Protein
9.1g
Carbohydrates
47.2g
Sugar
5.49g
Fat
4.1g
Saturated Fat
0.894g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.72g
Cholesterol
0mg
Fibre
4.3g
Sodium
530mg
Potassium
201mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
68
1 serving
(26 g)
68
1 large or thick slice
78
100 g
260
Related types of Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Toasted Spelt Bread
Italian Bread
Bread
Pumpernickel Bread
Bread Crumbs
View More
South Africa