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Spelt Bread
Spelt Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
78
Fat
1.23 g
Carbs
14.16 g
Prot
2.73 g
There are 78 calories in 1 large or thick slice of Spelt Bread.
Nutrition Facts
Serving Size
1 large or thick slice
per serve
Energy
326 kj
78 kcal
Protein
2.73g
Carbohydrates
14.16g
Sugar
1.65g
Fat
1.23g
Saturated Fat
0.268g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.516g
Cholesterol
0mg
Fibre
1.3g
Sodium
159mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
68
1 serving
(26 g)
68
1 large or thick slice
78
100 g
260
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
View More Bread Nutritional Info
See also
Toasted Spelt Bread
Italian Bread
Bread
Pumpernickel Bread
Bread Crumbs
View More
South Africa