Wheat Bagel with Fruit and Nuts

Common serving sizes
Cals
293
Fat
2.58 g
Carbs
59.2 g
Prot
9.71 g
There are 293 calories in 100 grams of Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Protein
9.71g
Carbohydrates
59.2g
Sugar
7.65g
Fat
2.58g
Saturated Fat
0.316g
Polyunsaturated Fat
1.443g
Monounsaturated Fat
0.339g
Cholesterol
0mg
Fibre
4.6g
Sodium
450mg
Potassium
235mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also