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Wheat Bagel with Fruit and Nuts
Wheat Bagel with Fruit and Nuts
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
293
Fat
2.58 g
Carbs
59.2 g
Prot
9.71 g
There are 293 calories in 100 grams of Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Protein
9.71g
Carbohydrates
59.2g
Sugar
7.65g
Fat
2.58g
Saturated Fat
0.316g
Polyunsaturated Fat
1.443g
Monounsaturated Fat
0.339g
Cholesterol
0mg
Fibre
4.6g
Sodium
450mg
Potassium
235mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
76
1 small
202
100 g
293
1 regular
308
1 serving
(105 g)
308
1 large
384
Related types of Bagels
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Wheat Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
View More
South Africa