South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Unsalted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
26
Fat
2.92 g
Carbs
0.01 g
Prot
0.03 g
There are 26 calories in 1 pat of Unsalted Margarine-Like Spread Stick.
Nutrition Facts
Serving Size
1 pat
per serve
Energy
109 kj
26 kcal
Protein
0.03g
Carbohydrates
0.01g
Sugar
0g
Fat
2.92g
Saturated Fat
0.52g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.371g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
2mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
26
1 serving
(7 g)
36
1 tbsp
74
100 g
519
1 cup
1189
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Butter
Cheese Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Salted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Tub
Margarine-Like Spread (Sweetened, Stick or Tub)
Butter-Margarine Blend (Unsalted, Stick)
Margarine-Like Spread (40% Fat)
View More
South Africa