Unsalted Hard Pretzel

Common serving sizes
Cals
229
Fat
2.1 g
Carbs
47.52 g
Prot
5.46 g
There are 229 calories in 1 cup of crushed Unsalted Hard Pretzel.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
956 kj
229 kcal
Protein
5.46g
Carbohydrates
47.52g
Sugar
1.33g
Fat
2.1g
Saturated Fat
0.45g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.816g
Cholesterol
0mg
Fibre
1.7g
Sodium
173mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also