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Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
268
Fat
11.33 g
Carbs
0 g
Prot
38.86 g
There are 268 calories in 1 unit of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
1121 kj
268 kcal
Protein
38.86g
Carbohydrates
0g
Sugar
0g
Fat
11.33g
Saturated Fat
3.182g
Polyunsaturated Fat
2.734g
Monounsaturated Fat
3.862g
Cholesterol
103mg
Fibre
0g
Sodium
86mg
Potassium
388mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
197
1 unit
(yield from 450 g ready-to-cook turkey)
268
1 cup of chopped or diced
276
1 lb
894
1/2 turkey, bone removed
2068
Related types of Roast Turkey
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
View More Roast Turkey Nutritional Info
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Chicken Light Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin
Turkey Skin (Cooked, Roasted)
View More
South Africa