South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
276
Fat
11.66 g
Carbs
0 g
Prot
40 g
There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1154 kj
276 kcal
Protein
40g
Carbohydrates
0g
Sugar
0g
Fat
11.66g
Saturated Fat
3.276g
Polyunsaturated Fat
2.814g
Monounsaturated Fat
3.976g
Cholesterol
106mg
Fibre
0g
Sodium
88mg
Potassium
399mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
197
1 unit
(yield from 450 g ready-to-cook turkey)
268
1 cup of chopped or diced
276
1 lb
894
1/2 turkey, bone removed
2068
Related types of Roast Turkey
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Chicken Light Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin
Turkey Skin (Cooked, Roasted)
View More
South Africa