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Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
635
Fat
5.35 g
Carbs
0 g
Prot
136.94 g
There are 635 calories in 1 pound of Turkey Light Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Protein
136.94g
Carbohydrates
0g
Fat
5.35g
Saturated Fat
1.724g
Polyunsaturated Fat
1.406g
Monounsaturated Fat
0.953g
Cholesterol
390mg
Fibre
0g
Sodium
254mg
Potassium
1256mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 unit
(yield from 450 g ready-to-cook turkey)
146
1 cup of chopped or diced
196
1 lb
635
Related types of Roast Turkey
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Turkey)
Turkey Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
View More
South Africa