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Turkey Light Meat
Turkey Light Meat
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
115
Fat
1.56 g
Carbs
0 g
Prot
23.56 g
There are 115 calories in 100 grams of Turkey Light Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
481 kj
115 kcal
Protein
23.56g
Carbohydrates
0g
Fat
1.56g
Saturated Fat
0.5g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.27g
Cholesterol
60mg
Fibre
0g
Sodium
63mg
Potassium
305mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 unit
(yield from 450 g ready-to-cook turkey)
172
1 lb
522
1/2 turkey, bone and skin removed
1329
Related types of Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light Meat (Young Turkey)
Turkey Roll (Light Meat)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat and Skin
Turkey Light Meat (Cooked, Roasted)
View More
South Africa