South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
309
Fat
16.16 g
Carbs
0 g
Prot
38.49 g
There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1295 kj
309 kcal
Protein
38.49g
Carbohydrates
0g
Sugar
0g
Fat
16.16g
Saturated Fat
4.886g
Polyunsaturated Fat
4.326g
Monounsaturated Fat
5.11g
Cholesterol
125mg
Fibre
0g
Sodium
106mg
Potassium
384mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
221
1 unit
(yield from 450 g ready-to-cook turkey)
230
1 cup of chopped or diced
309
1 lb
1002
1/2 turkey, bone removed
1786
Related types of Roast Turkey
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Chicken Dark Meat and Skin (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
View More
South Africa