South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tuna
Tuna
Common serving sizes
1 serving (57 g)
100 g
Cals
108
Fat
0.95 g
Carbs
0 g
Prot
23.38 g
There are 108 calories in 100 grams of Tuna.
Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
23.38g
Carbohydrates
0g
Sugar
0g
Fat
0.95g
Saturated Fat
0.235g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
Fibre
0g
Sodium
37mg
Potassium
444mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
View More Fish Nutritional Info
See also
Woolworths Shredded Light Meat Tuna in Brine
Pick n Pay Light Meat Shredded Tuna in Salt Water
John West Light Meat Solid Tuna in Brine
Cape Point Light Meat Shredded Tuna in Vegetable Oil
Checkers Choice Light Meat Shredded Tuna in Water
View More
South Africa