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Tomato and Onion
Tomato and Onion
Common serving sizes
100 g
1 serving (121 g)
1 cup
Cals
90
Fat
4.09 g
Carbs
12.83 g
Prot
2.47 g
There are 90 calories in 1 cup of Tomato and Onion.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
375 kj
90 kcal
Protein
2.47g
Carbohydrates
12.83g
Sugar
6.97g
Fat
4.09g
Saturated Fat
0.755g
Polyunsaturated Fat
1.229g
Monounsaturated Fat
1.832g
Cholesterol
0mg
Fibre
1.9g
Sodium
431mg
Potassium
489mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
37
1 serving
(121 g)
45
1 cup
90
Related types of Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
View More Tomatoes Nutritional Info
Related types of Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Onions
Spring Onions
Young Green Onions
View More Onions Nutritional Info
Other related foods
Vegetables
See also
All Gold Tomato & Onion Mix
Cooked Tomato and Onion (Fat Added in Cooking)
Rhodes Tomato & Onion Mix
Woolworths Tomato & Onion Mix
Cooked Tomato and Onion (Fat Not Added in Cooking)
View More
South Africa