Toasted Sunflower Seed Kernels (without Salt)

Common serving sizes
Cals
829
Fat
76.11 g
Carbs
27.59 g
Prot
23.06 g
There are 829 calories in 1 cup of Toasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3470 kj
829 kcal
Protein
23.06g
Carbohydrates
27.59g
Fat
76.11g
Saturated Fat
7.977g
Polyunsaturated Fat
50.259g
Monounsaturated Fat
14.527g
Cholesterol
0mg
Fibre
15.4g
Sodium
4mg
Potassium
658mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also