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Toasted Plain Waffles (Frozen)
Toasted Plain Waffles (Frozen)
Common serving sizes
1 round (10 cm dia)
1 square (10 cm square)
100 g
Cals
312
Fat
9.61 g
Carbs
49.29 g
Prot
7.19 g
There are 312 calories in 100 grams of Toasted Plain Waffles (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1305 kj
312 kcal
Protein
7.19g
Carbohydrates
49.29g
Sugar
5.02g
Fat
9.61g
Saturated Fat
1.638g
Polyunsaturated Fat
2.197g
Monounsaturated Fat
4.914g
Cholesterol
15mg
Fibre
2.4g
Sodium
730mg
Potassium
144mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia)
103
1 square
(10 cm square)
103
100 g
312
Related types of Waffles
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Ice Cream
Chocolate Chip Biscuit
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Plain Waffles (Frozen)
Plain Round Waffles
Buttermilk Waffles (Frozen)
Microwaved Plain Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
South Africa