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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
100 g
Cals
293
Fat
3.68 g
Carbs
56.11 g
Prot
7.55 g
There are 293 calories in 100 grams of Toast with Jam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1227 kj
293 kcal
Protein
7.55g
Carbohydrates
56.11g
Sugar
6.88g
Fat
3.68g
Saturated Fat
0.689g
Polyunsaturated Fat
0.97g
Monounsaturated Fat
1.61g
Cholesterol
2mg
Fibre
2g
Sodium
456mg
Potassium
131mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
100 g
293
Related types of Toast
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Breakfast Items
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Reduced Sugar Jam
Rusk
Jam Preserves
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Apricot Jams and Preserves
View More
South Africa