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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
100 g
Cals
88
Fat
1.1 g
Carbs
16.83 g
Prot
2.26 g
There are 88 calories in 1 thin slice of Toast with Jam.
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
368 kj
88 kcal
Protein
2.26g
Carbohydrates
16.83g
Sugar
2.06g
Fat
1.1g
Saturated Fat
0.207g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.483g
Cholesterol
1mg
Fibre
0.6g
Sodium
137mg
Potassium
39mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
100 g
293
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Reduced Sugar Jam
Rusk
Jam Preserves
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Apricot Jams and Preserves
View More
South Africa